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How to Get Rid of Double Chin – Liposuction on Chin

How to Get Rid of Double Chin – Liposuction on Chin

A double chin, or submental fullness, is one of the most common cosmetic concerns for adults of all ages. It can appear even in people who are fit, healthy, and at a normal body weight—often due to genetics, age-related skin changes, or natural fat distribution patterns. Because of this, most people find that diet and exercise alone cannot reliably remove a double chin.

Chin liposuction is one of the most effective and long-lasting treatments for reducing fullness beneath the chin and reshaping the jawline. At Berkeley Square Medical in London, chin liposuction is a highly sought-after procedure for patients who want a sharper profile, improved facial balance, and permanent fat reduction.

Below, we break down the causes of a double chin, how chin liposuction works, what to expect before and after treatment, risks, alternatives, and who makes an ideal candidate.

Key Takeaways

  • Chin liposuction is one of the most effective and predictable ways to permanently remove a double chin and enhance jawline definition.

  • Genetics, ageing, and natural fat distribution are the most common reasons people develop submental fullness, even at a healthy weight.

  • Diet and exercise rarely reduce chin fat because it cannot be spot-targeted.

  • The procedure is typically performed under local anaesthetic, takes under an hour, and requires only a few days of downtime.

  • Results develop gradually over 6–12 weeks and are long lasting, provided weight is kept stable.

  • Ideal candidates have good skin elasticity and localised fat under the chin; those with significant loose skin may need a neck lift instead.

  • Side effects such as swelling, bruising, and numbness are expected but temporary; serious complications are rare when performed by a qualified surgeon.

  • Non-surgical alternatives like Kybella, CoolSculpting, radiofrequency, and ultrasound treatments can help mild fullness but offer less dramatic results.

What Causes a Double Chin?

Genetics

Genetics strongly influence fat distribution. Some people naturally accumulate fat beneath the chin regardless of their body fat percentage. If double chins run in your family, you are more likely to develop one even at a healthy weight.

Lifestyle and Diet

Weight fluctuations can contribute to submental fullness, but even at your ideal weight, stubborn fat pockets under the chin may remain due to hereditary factors.

Ageing and Skin Elasticity

As collagen and elastin decrease with age, the skin loses firmness. This can make the chin and neck area appear fuller or sagging, even if the fat layer is small.

Limitations of Diet and Exercise

Neck and chin fat cannot be “spot reduced.” For many patients, even significant weight loss has little impact on this area, which is why surgical treatment remains the most predictable and effective solution.

female patient after chin liposuction

What Is Chin Liposuction?

Chin liposuction is a precise cosmetic procedure that permanently removes fat deposits under the chin and along the upper neck. Using a thin cannula and suction device, the surgeon contours the jawline to create a slimmer, more sculpted appearance.

The procedure typically takes 25–45 minutes, is performed under local anaesthetic, and involves minimal downtime.

Common Liposuction Techniques

  • Tumescent Liposuction (most widely used): Local anaesthetic and saline solution are injected to numb the area and make fat easier to remove.

  • Ultrasound-Assisted Liposuction (UAL): Ultrasonic energy liquefies fat before extraction.

  • Laser-Assisted Liposuction (LAL): Laser energy melts fat, potentially tightening the skin slightly.

Your surgeon will recommend the safest and most effective technique for your anatomy.

Chin Liposuction Procedure: What to Expect

Pre-Operative Consultation

You will undergo:

  • Medical history review
  • Examination of skin elasticity and chin structure
  • Photos taken for planning
  • Full explanation of results, limitations, and expectations

Day of the Procedure

  • A small incision (around 3–4 mm) is made under the chin or behind the ears.
  • A micro-cannula is inserted to break down and suction fat.
  • The area is shaped to create a smooth jawline contour.
  • Incisions are closed with a single, tiny stitch.

Most patients go home the same day.

Post-Surgery Recovery

  • Mild swelling and bruising are normal during the first week.
  • A chin compression garment is often worn for 3–5 days.
  • Most patients return to work within 2–4 days.
  • Final results develop gradually over 6–12 weeks as swelling resolves.

Chin Liposuction Side Effects and Risks

Because this is a top-searched query, this section should remain high on the page.

Common Side Effects

  • Swelling

  • Bruising

  • Tightness or numbness under the chin

  • Mild discomfort

  • Temporary skin irregularities

These usually resolve within 1–3 weeks.

Less Common Risks

  • Infection

  • Prolonged numbness

  • Small contour irregularities

  • Minor scarring

  • Asymmetry

  • Temporary skin rippling

Rare but Serious Risks

A top search query is: “Can you die from chin liposuction?”

Death from chin liposuction is extremely rare. Modern liposuction techniques use local anaesthetic, meaning risks associated with general anaesthesia are avoided. Choosing a qualified, GMC-registered surgeon and following all pre- and post-operative instructions keeps risk extremely low.

Am I a Good Candidate for Chin Liposuction?

You may be a good candidate if you:

  • Have a double chin caused by fat, not just loose skin

  • Have reasonable skin elasticity

  • Are at a stable weight

  • Want permanent removal of submental fat

  • Are in good general health

  • Have realistic expectations

Chin liposuction is not ideal if:

  • You have significant skin laxity

  • Your neck bands (platysmal bands) are prominent

  • You want dramatic neck lift results without addressing skin or muscle

In these cases, a neck lift or combined procedures may be more suitable.

surgeon checking patient's chin

Chin Liposuction London: What to Expect at Berkeley Square Medical

Search demand for “chin liposuction London” and “double chin liposuction London” is high, so include a dedicated section.

At Berkeley Square Medical:

  • Procedures are performed by leading consultant surgeons with advanced expertise in facial and neck contouring.

  • You will receive tailored treatment plans based on your anatomy and goals.

  • All procedures include comprehensive aftercare and follow-up support.

  • We operate to the highest safety and hygiene standards in the UK.

Combining Chin Liposuction With Other Procedures

For enhanced definition, some patients benefit from combination treatments:

Neck Lift

Ideal if you have excess or sagging skin along the neck or jawline.

Platysmaplasty

Tightens vertical neck bands.

Facelift

Improves mid-face sagging and enhances jawline definition when paired with chin lipo.

Non-Surgical Skin Tightening

  • Radiofrequency

  • Ultrasound

  • Laser tightening

These help when skin elasticity is mild to moderately reduced.

Alternatives to Chin Liposuction

Non-surgical options are suitable for mild to moderate fullness or for patients not ready for surgery.

Kybella (Fat-Dissolving Injections)

  • Uses deoxycholic acid

  • Requires 2–6 sessions

  • Swelling is common

  • Permanent fat cell destruction

CoolSculpting

  • Freezes fat cells

  • No downtime

  • Results appear in 1–3 months

Radiofrequency Skin Tightening

  • Firms mild skin laxity

  • Requires multiple sessions

  • Does not remove fat

Ultrasound Therapy

  • Tightens deeper tissues

  • Gradual improvements

If your double chin is mainly caused by fat, liposuction remains the most predictable and powerful option.

For more information please visit our Liposuction page.

FAQ

What causes a double chin if I’m not overweight?

A double chin is often caused by genetics, natural fat distribution, and age-related changes in skin elasticity. Even people at a healthy weight can store extra fat under the chin or develop mild sagging that makes the area look fuller.

Am I a good candidate for chin liposuction?

You are usually a good candidate if you have localised fat under the chin, relatively firm and elastic skin, are in good general health, and have realistic expectations. If you have significant loose skin or banding in the neck, your surgeon may recommend combining chin lipo with a neck lift or other tightening procedure.

How is chin liposuction performed and how long does it take?

Chin liposuction is typically done under local anaesthetic with or without light sedation. The surgeon makes 1–2 tiny incisions (often under the chin), inserts a fine cannula, and gently removes the fat. The procedure usually takes 30–60 minutes and most patients go home the same day.

What is recovery like after chin liposuction?

You can expect swelling, bruising, and a feeling of tightness for the first 1–2 weeks. A supportive chin strap is usually worn during this time. Many patients return to desk work within a few days, while exercise and heavy lifting are avoided for about 2–3 weeks. The jawline refines over 6–12 weeks as the swelling settles.

Are the results of chin liposuction permanent?

Yes, the fat cells removed during chin liposuction do not grow back. However, remaining fat cells can still enlarge with weight gain, so maintaining a stable weight and healthy lifestyle is important to preserve your results long term.

What are the main risks and side effects of chin liposuction?

Common, temporary side effects include bruising, swelling, numbness, and mild discomfort. Less common risks include infection, contour irregularities, prolonged numbness, or skin laxity if the skin does not retract well. Choosing an experienced, board-certified surgeon and following aftercare advice greatly reduces the likelihood of complications.

Are there non-surgical alternatives to chin liposuction?

Yes. Options such as fat-dissolving injections (e.g. Kybella), CoolSculpting, radiofrequency, and ultrasound-based treatments can help mild to moderate fullness. They usually require multiple sessions, have more subtle results than surgery, and may not be suitable if loose skin is the main concern.

References and Further Reading

  • Mayo Clinic on Liposuction: Discusses liposuction for stubborn fat, including chin and neck, highlighting risks like contour irregularities and infection, and emphasising the importance of stable weight post-procedure. (Mayo Clinic)
  • MedlinePlus on Liposuction: Details liposuction as a body contouring tool, not for weight loss, noting risks like shock, fluid overload, and uneven fat removal, and possible hospitalisation for recovery. (MedlinePlus)
  • “Outpatient-Based High-Volume Liposuction” (2023): A study in the Aesthetic Surgery Journal reviewing techniques, outcomes, and considerations in high-volume liposuction based on 310 patients. (Aesthetic Surgery Journal)

Sanjay Rai

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Sanjay Rai

Make Your Enquiry

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    Considering any cosmetic treatment is a significant step forward. Your consultation with Mr. Shoaib and our Team will provide clarity, expert insight, and honest guidance — focused entirely on your goals.

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    Make Your Enquiry

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      Considering any cosmetic treatment is a significant step forward. Your consultation with Mr. Shoaib and our Team will provide clarity, expert insight, and honest guidance — focused entirely on your goals.

      Tell us about you

      A Few Contact Details

      Which procedure are you enquiring about?


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        Considering any cosmetic treatment is a significant step forward. Your consultation with Mr. Shoaib and our Team will provide clarity, expert insight, and honest guidance — focused entirely on your goals.

        Tell us about you

        A Few Contact Details

        Which procedure are you enquiring about?


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          Tell us about you

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